Head Coach & CF-L3 Trainer

CrossFitter since 2011

Favourite WOD: Grace & DT


CERTIFICATIONS:

  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Level 2 Trainer (CF-L2)
  • CrossFit Level 3 Trainer (CF-L3)
  • HYROX Coach
  • Certificates 3 & 4 in Fitness and Personal Training
  • Biomechanics in Weightlifting - Lester HB
  • Coaching Pregnant & Postpartum athletes
  • Burgener Strength - Level 1
  • Level 2 First Aid & CPR
  • Working with Children

Kelly Sayers