CF-L2 Trainer

CrossFitter since 2010

Favourite WOD: Fran, Grace, Isabelle, Linda & Kalsu.


CERTIFICATIONS:

  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Level 2 Trainer (CF-L2)
  • CrossFit Gymnastics
  • CrossFit Weightlifting
  • CrossFit Football
  • BS Excercise Science and BioMechanics
  • Sports Nutrition and Dietetics
  • ASCA Level 1
  • Australian Weightlifting Federation (AWF) Level 2 Trainer
  • Training Geek Biomechanics
  • Outlaw Weightlifting
  • Certificates 3 & 4 in Fitness and Personal Training
  • Movement Evolved Gymnastics Punchfit
  • Level 2 First Aid & CPR
  • Working with Children

Virginia Rose