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24 Innovation Way, Pakenham VIC 3810
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crossfit_innovation
▪️Cardinia Shire’s only CrossFit box
▪️FREE On-Ramp session
▪️Infrared Sauna
▪️Expert Coaching
I had high hopes for them 🤣🏀 . . . #wallball
Rope climbs have long been a staple of CrossFit pr
Dance or Burpee? 🤣 when you all take on the cha
In our classes, we teach a series of progressions
MOVE BETTER LIVE BETTER ⤴️ Our training prepa
When your trainer @paul_amic_aus gives you a coupl
For everyone missing the Open, here is a snippet o
Shut the front gate!!! New flavours Choc mint 🌱
After something different to a GYM? Come try Cross
A huge congratulations to our athletes who have q
Welcome back girls… 👋 loving having your smil
The girls @crossfit_innovation 💪🏼🤍 they n
The Oliver’s 🫒 3 GENERATIONS inspiring in the
@paul_amic_aus our head coach & GM smashing the Op
After the craziness of the past few weeks with the
Shoutout to our GM & Head Coach @paul_amic_aus for
The CrossFit Open 24.2 workout ☑️ One more to
Want to come see what the 2024 CrossFit Open is al
24.1 done ☑️ Anyone who does CrossFit will t
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24 Innovation Way, Pakenham VIC 3810
Home
About
About Us
Blog
Our Team
What is CrossFit?
Sauna
Services
Memberships
Personal Training
T&Cs, Holds & Cancellations
Recovery Centre
Timetable
Gallery
Contact