CrossFit has some famous benchmark workouts, like Fran and Murph, that we repeat on occasion to see how our fitness has improved.  But most of the time, you’ll see new workouts programmed every day: workouts with different movements, rep schemes, loads, and time domains. That doesn’t mean the workouts are random — CrossFit programming strategically varies the workout stimulus, so you’re prepared for any and all physical tasks — but it does mean you’ll never get bored.