Reward For Effort Reward For Effort, August ’23 – Daniel Chaplin It brings us a great deal of delight to award this month’s Reward For Effort to Daniel Chaplin. In just over 6 months, Dan has…Paul @ Crossfit InnovationSeptember 20, 2023
Reward For Effort Reward For Effort, July ’23 – Anthony Look out! Our mate & Super-Dad Anth is our "Reward for Effort" recipient for July, and we couldn't be happier for him. Anth has been…Paul @ Crossfit InnovationAugust 2, 2023
Crossfit CF Journal – WHY DERRICK WALKED THROUGH THE DOOR After a handful of years trying different fitness outlets, Derrick Norris still hadn’t found the right fit. He wasn’t excited to work out and says…Paul @ Crossfit InnovationJuly 11, 2023
Reward For Effort Reward For Effort, June ’23 – Giselle We are proud to announce that this month's Reward for Effort is our very own star tennis coach & long-running member, G! She has been…Paul @ Crossfit InnovationJuly 6, 2023